• Candice Williams

New Year, A Better You!

New year, same me

Happy new year guys.

I hope you have a fruitful and successful year!

I know you have all heard the saying,

“New year, new me”

But why must you make drastic changes?

You are great the way you are!

You can’t be a ‘new you’ with the same mindset as the old you, it just won’t work!

Of course, we can all make changes to enhance the quality of our lives but you do not need to change your whole personality! Oo noo

Ways to enhance the quality of your life could include:

Making healthier changes- start with working out!

Take small steps, perhaps go for a short walk and build up your confidence. There are millions of YouTube videos demonstrating how to work out at home.

Maybe try a new recipe- once again, there are millions of easy to follow recipes online. Personally, I follow vegetarian/vegan bloggers on Instagram and copy their recipes. Easy peasy

Information is at your fingertips people!

In order to make changes, you must put in the work as nothing comes easy.

To form a new habit, it takes 21 days. So why not start now?

What I find helpful is to write my goals down that I want to accomplish by the end of the year.

I place my goals in eyesight, right by my bedside and every time I feel a little discouraged, I just read my goals to keep me motivated and determined to keep going.

Want to increase your confidence? Say your affirmations, write a list of things that you love about yourself and read it often!

You are a light; you are strong and powerful. Don’t dull your shine for anyone.

Keep pushing, keep going!

Your blessing is coming.


©2019 by ConfidantCandy.